Our body is more complex than you think. With muscles, bones, and body organs all fixed in one place, most people considered it the most com...
Our body is more complex than you think. With muscles, bones, and body organs all fixed in one place, most people considered it the most complex marvel of nature. Similarly, when it comes to judging beauty, everyone has their own standards. These standards are dictated by society, and the geographical region you live in and they also evolve over time.
Exercises to lose neck fat and get defined collarbone
The thing that is considered pretty in one region, might not be considered beautiful in other regions. Similarly, the media and the people also contribute by setting new trends of beauty. Just a few years ago, people with thin lips and thin eyebrows were considered pretty. However, now, people with plump lips are considered pretty.
You will also see that people go to extreme lengths to just fit into the beauty standards of society. You will see people struggling to figure out ways that can help them enhance their beauty. From getting under the knife to investing time in yoga and another exercise for sculpting, you have to keep in mind what you want to do to stand out
Why Is Collar Bone Called Beauty Bone?
One of the most common beauty standards that might shock a few people is the beauty bone. You will see collar bone in everyone, however, it has to be visible in order to be seen as a sign of beauty. Beauty Bone is also known as collar bone but the idea is that with so much fat and muscles in the neck region, most people invest a lot of time in figuring out ways to enhance their collar bone.
Technically, the idea of having a beauty bone is just to get rid of the extra fat that blocks the view of your beauty collar bone. All you need is simple yoga and other exercises that can improve your posture and improve the visibility of your beauty bone.
With the help of this article, we will mainly look at some of the best and easiest workouts that can help you enhance the collar bone. These workouts are simple and they will also help you improve your posture so you can walk better.
Also Read : Myths retinoids & retinols for healthy skin
Yoga
Yoga is a great workout that will help you not only work on your posture but also your body’s flexibility. There are is many different poses that you can try and each pose will have its own impact. String from the posture-related poses where you will be sitting down with your feet tucked under your hips.
You have to keep in mind that yoga is so far the most complex workout that will not only help you work on your posture, and body fat but also your overall shoulder strength.
Jogging
Jogging is an excellent way to reduce the aft ratio of your body. As the fat ratio will decrease, you will see that it will help you enhance the bone structure near the collar region so you will get visible collar bone.
Swimming
Swimming is an excellent workout for the strength of your shoulders, collar bones as well as upper back and arms muscles. This will also help you reduce the aft from the collar region and you will notice results in a few weeks.
Shoulder Rolls
One of the simplest exercises. You just need to invest 10 minutes every day in this exercise and you will see the results.
Also Read : how to take care of your skin in summer
Shoulder Shrugs
Shoulder struggles help you work on the strength of your shoulder as well as reduce the fat content near your shoulder muscles. Every day, you just have to repeat this 10-15 times and you will be able to notice the results in just a few weeks.
Bottom Line
To sum it all up, you will see so many workouts for enhancing your collar bones but most people don’t understand that some workouts are not good for your health. Most people have a bad posture which means although their collar bone might not have a thick fat blanket it will still not be so visible.
Your focus should be on using an exercise that will not only help you reduce fat but also help you work on your posture and improve the way you work.
