Cracked Heels Treatment : Cracked heels are a common problem of the feet. Most of the people do not take the problem of heel bursting serio...
Cracked Heels Treatment : Cracked heels are a common problem of the feet. Most of the people do not take the problem of heel bursting seriously. But do you know that if cracked ankles are left unattended for a long time, then due to this, problems like pain, swelling, fungus and bleeding in the ankles may have to be faced. If you are also troubled by the problem of cracked heels, then today we are going to tell you some very easy and effective home remedies, by adopting which you will be able to say bye bye to the problem of cracked heels. Learn here how to fix cracked heels and what is the reason for cracked heels?
Easy Home Remedies for Dry & Cracked Heels
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Why do heels crack?
The biggest reason behind cracked heels is dirt and poor skin care routine. Apart from this, if your heels remain cracked throughout the year, then the reason behind this can be vitamin deficiency and hormonal imbalance. When there is a lack of vitamins in your body, then the problem of heel bursting persists. Apart from this, wearing the wrong type of footwear or wearing footwear with tight or high heels also creates the problem of cracked ankles.
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Home Remedies for Cracked Heels
We all know that aloe vera gel is very beneficial for the skin. Just as aloe vera gel nourishes the skin, in the same way it also helps in filling the cracks of the heels quickly. If you are troubled by the problem of cracking of the ankles, then before sleeping at night, clean the feet thoroughly with water. Then apply aloe vera gel on it. If you can sleep wearing thin socks at night, then it will heal even more quickly.
In addition to aloe vera gel, petroleum jelly can also fill cracks in the heels. For this, you have to apply a thin layer of petroleum jelly on the ankles. Apply it and leave it overnight, the next day you will feel the difference.Ripe banana can get rid of the problem of cracked heels. For this, take a ripe banana, mash it and then apply it on the cracked ankles. Now let the banana dry for 15 minutes and then wash it with water. After that apply moisturizer on the feet.
Milk and honey are considered very good for the skin anyway. In such a situation, it is also no less than a panacea for cracked heels. For this, make a fine paste by mixing milk and honey and apply it on the cracked heels. Let it dry for a while and then wash it off with cold water. The feet get a lot of nutrition from milk and honey.
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Rice flour can get rid of the problem of your cracked heels. For this, mix rice flour with honey. Now apply this paste on the ankles and let it dry for a while. On the one hand, where honey will give moisture to the skin, then rice flour will remove the roughness.
Coconut oil is a medicine for many problems. In such a situation, clean the feet thoroughly and then apply coconut oil. If there is a problem of bleeding from the ankles, then coconut oil will be very beneficial. It will also reduce swelling.