Tips You Must Follow for summer skin care tips home remedies, summer skin care tips for oily skin, summer beauty tips routine natural for dry skin
The scorching heat has come and has brought with it many skin related problems. You need to avoid rashes, tans, sunburns and acnes during this season, as your skin demands protection. It is important that you pay special attention to the summer skin care routine to avoid unwanted skin related problems of summer, so that your skin keeps smiling in this season.
How To Take Care Of Your Skin In Summer?
As the weather heats up, your skin's sebaceous glands start expelling excess sebum. Sebum is commonly known as natural oil. This oil gets deposited on the surface of the skin. This makes the skin sticky and clogs the pores.
A common problem in this season is acne [1]. Especially those with oily skin have a lot of trouble with this. When your skin is exposed to dangerous ultraviolet rays, it increases the production of melanin [2] to protect it from damage. Due to the presence of more melanin, the color of the skin becomes darker and tan. Apart from this, the skin also becomes itchy and rash.
For these reasons, skin care becomes more important in summers. But it is not a difficult task. By keeping the following things in mind, you can take care of your skin easily.
Face Wash To Remove Excess Oil
Oily skin becomes more oily during the summer season. To avoid this, it is important that you use a face wash suited to your skin. The face wash deeply cleanses the skin, and removes all kinds of dust and dirt. People who have dry skin need a cleanser without foam. They should use a mild, alcohol free and pH balanced cleanser.Maintain Good Skin Care Routine
Following a good skin care routine is essential for everyone in every season. Those with oily skin should choose water based products and those with dry skin should choose gel based products. Cream based products should be avoided as they are not light and make the skin sticky. Cleansing, toning and moisturizing twice a day will leave your skin feeling clean and refreshed even in the scorching heat.
Keep Your Skin Hydrated
We all know that hydration is very important for the skin, yet it is often overlooked. In summer, hydration becomes more important, especially at bedtime. Therefore, before sleeping at night, you should clean your skin. After this apply a great hydrating mask. Keep pouring water on your face throughout the day and regularly refresh the skin [3] with a facial mist.Also Read: Follow These Hairstyle For Girls
Exfoliate For Healthy Skin
In the summer season, it is necessary to clean the skin deeply. Dead skin cells clog your pores, and exfoliation removes them. In such a situation, use a face scrub twice a week to remove excess dirt and oil. You have to keep in mind that you buy a scrub according to your skin type and scrub it gently in circular motion. Along with scrubbing the face, you should also scrub your lips and neck.Wear Sunscreen
The Ultra Violet-A and Ultra Violet-B rays of the sun spoil our skin. Not only does it tan the skin, but it also causes wrinkles to appear on the skin before age. In such a situation, it is necessary to use oil free sunscreen with 30-50 SPF. It also prevents clogging of your pores by protecting your skin from sun damage.It is better that you make the use of sunscreen a part of your skin care routine. This is necessary even if you live indoors. If you go swimming, you should apply sunscreen [4] several times on your skin.
Drink More Water & Fruit Juices
During the summer season, you should drink at least 3 liters of water daily. Water flushes out toxins from your body. You should drink coconut water, fresh juice of watermelon and other fruits to stay hydrated. You can also include curd and buttermilk in your diet to make up for the lack of water.
Take Bath Twice A Day
Good hygiene is essential during the hot summer days. If you take a bath twice a day, it helps in keeping your body cool. Taking a bath in the morning and before sleeping at night removes the dirt and sweat accumulated in your body throughout the day. In this way, there is no rash in your body. Cleansing, toning and moisturizing are essential along with bathing.Avoid Heavy Makeup
Heavy makeup does not allow your skin to breathe. The heat and humidity add to the problem. In the summer season, instead of heavy foundation and other cosmetics, you should apply tinted moisturizer and tinted lip balm with little makeup.Also Read: The New BB Glow Treatment
Moisturize Well
Moisturizer is very important to protect your skin during the summer season. For this, you can choose a non-greasy formula moisturizer keeping your skin in mind. It is better that you choose a light and gel-based moisturizer during the summer days.
While choosing a moisturizer, it should also be kept in mind that it contains SPF along with Vitamin A and Vitamin C. Apply moisturizer immediately after bathing. It prevents excessive build-up of sebum, which ultimately prevents acne breakouts.
